Coasteering is one of the most powerful ways to experience nature, to dive into breathtaking landscapes and to enjoy incredibly fun experiences.
This was the third route set by Vertente Natural in the Arrábida, characterized by small rocky beaches, where we will have the usual climbs and jumps into the water, a Slide/Zip-line, topped with a fabulous 30m Rappel/Abseil.
Vertente Natural was the pioneer of this activity in Portugal since 2008, so your safety and fun are guaranteed.
Harness, Helmet, Life jacket, Wetsuit
Personal accident insurance
Recommended age > 12
All participants must be able swimmers!
You should bring: running footwear, bathing suit, an extra pair of shorts to wear over the wetsuit (abrasion), sunscreen, towel and personal hygiene stuff (shampoo, shower gel, etc). You may also bring tight gloves if you wish (not mandatory).
In case of having long hair, bring something to hold it with.